Térraillon Zen Box Meditation relaxation aid

Zen Box helps you relax and fall asleep by immersing you in a Your ultimate companion for relaxation and help falling asleep! Whether you want to meditate, relax or prepare your body for a restorative night's sleep, Zen Box Meditation accompanies you at every step towards serenity. - 12 relaxing sounds and 12 guided meditation programmes, carefully designed by experts, help you let go and regain inner balance. - 2 innovative sleep programmes based on the benefits of red light. - 1 Bluetooth function for playing your own music or favourite meditation sessions.
12 guided meditation programmes designed by a hypnosis and meditation practitioner and a music therapist.
12 relaxing sounds: nature sounds and white noise.
2 sleep programmes based on light therapy: cardiac coherence and sunset